Health and Wellness

Yoga Seeds Workout

February 11, 2019 at 4:00pm5:00pm

Ernie Davis Hall, Exercise Room

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Yoga Seeds will be offered every Monday. Led by instructor Michele Gardner, this course will create a strong foundation for beginners and will build strength for seasoned practitioners. Wear comfortable clothing and bring a yoga mat or towel if you are able. Visit the Healthy Monday Syracuse Facebook page for announcements on any class cancellations or room changes.

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This event was first published on March 13, 2019 and last updated on April 24, 2019.


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