March 25, 2019 at 12:00pm – 1:00pm EDT
Hendricks Chapel, Small Chapel
Mindfulness practice can help improve attention and focus, reduce stress and promote relaxation. All skill levels and faith traditions welcome.
March 25, 2019 at 4:00pm – 5:00pm EDT
Ernie Davis Hall, Exercise Room
Instructor Michele Gardner leads a weekly session suitable for beginners and seasoned practitioners alike.
March 25, 2019 at 5:15pm – 6:00pm EDT
Flanagan Gymnasium, Fitness Studio
Get fit with a free fitness class offered in partnership with SU Recreation Services. We offer a variety of classes so you have the chance to try a new exercise. All skill levels welcome! Remember…