Afternoon
Healthy Monday Meditation
March 25, 2019 at 12:00pm – 1:00pm EDT
Hendricks Chapel, Small Chapel
Mindfulness practice can help improve attention and focus, reduce stress and promote relaxation. All skill levels and faith traditions welcome.
Yoga Seeds Workout
March 25, 2019 at 4:00pm – 5:00pm EDT
Ernie Davis Hall, Exercise Room
Instructor Michele Gardner leads a weekly session suitable for beginners and seasoned practitioners alike.
Evening
Zumba: Move It Monday Fitness Class
March 25, 2019 at 5:15pm – 6:00pm EDT
Flanagan Gymnasium, Fitness Studio
Get fit with a free fitness class offered in partnership with SU Recreation Services. We offer a variety of classes so you have the chance to try a new exercise. All skill levels welcome! Remember…
