Religion and Spirituality

Meditation

November 1, 2019 at 12:00pm1:00pm

Hendricks Chapel, Small Chapel

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Meditation with the Buddhist Chaplaincy occurs multiple times a week in the Small Chapel, in the lower level of Hendricks Chapel. Each session begins with 15 minutes of instruction and time to settle in followed by 30 minutes of quiet contemplation and 15 minutes of debriefing and discussion.

All skill levels and faith traditions are welcome. This mindfulness practice can help improve attention and focus, reduce stress and promote relaxation.

Part of Faith and Family Weekend 2019 in partnership with Hendricks Chapel and SU Athletics.

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This event was published on October 24, 2019.


Event Details

Parking
Parking is restricted near Hendricks Chapel during University office hours.