Meditation with the Buddhist Chaplaincy occurs multiple times a week in the Small Chapel, in the lower level of Hendricks Chapel. Each session begins with 15 minutes of instruction and time to settle in followed by 30 minutes of quiet contemplation and 15 minutes of debriefing and discussion.
All skill levels and faith traditions are welcome. This mindfulness practice can help improve attention and focus, reduce stress and promote relaxation.
This event was published on October 24, 2019.
- Religion and Spirituality
- Open to
- Hendricks Chapel
- Buddhist Chaplaincy
- JoAnn Cooke
- Contact JoAnn Cooke to request accommodations
- Parking is restricted near Hendricks Chapel during University office hours.