Health and Wellness

DeStress for Success: Identifying and Using Your Strengths

October 7, 2019 at 10:30am12:00pm

Barnes Center

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In this DeStress for Success workshop, we will break down the basics of Positive Psychology (there’s a science behind maximizing our happiness and life satisfaction?!), take a free assessment to discover our strengths, and learn how to use them throughout our day to day. You will leave with  knowledge and skills to support your mental and emotional wellbeing!

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This event was published on September 9, 2019.

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