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Health and Wellness

DeStress for Success: Healthy Habit and Goal Setting

October 14, 2019 at 10:30am12:00pm EDT

Barnes Center

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In this DeStress for Success workshop, we will break down the basics of Positive Psychology (there’s a science behind maximizing our happiness and life satisfaction?!), and learn how to set healthy habits and goals (and stick to them!). You will leave with  knowledge and skills to support your mental and emotional wellbeing.

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This event was published on September 9, 2019.

Event Details