Health and Wellness
Intro to Meditation Workshop
October 15, 2019 at 6:30pm – 8:30pm
Barnes Center at The Arch, Meditation Room 308
This event has already occurred. The information may no longer be valid.
This 2-hour workshop will be led by JoAnn Cooke, Buddhist chaplain at Hendricks Chapel, to give participants a deeper instruction in meditation so that they will be able to begin and benefit from a regular meditation practice. We will explore the finer points of posture, breath, and mind; explore any difficulties or challenges you might be having, and experience new ways to be.
Refreshments will be served. RSVP to JoAnn at jmcooke@syr.edu
This event was published on October 8, 2019.
Event Details
- Category
- Health and Wellness
- Open to
- Public
- Cost
- Free and open to the public
- Group
- Hendricks Chapel
- Organizer
- Barnes Center at The Arch
- Contact
- JoAnn Cooke
jmcooke@syr.edu
315.559.7013
- Accessibility
- Contact JoAnn Cooke to request accommodations