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Health and Wellness

Intro to Meditation Workshop

October 15, 2019 at 6:30pm8:30pm EDT

Barnes Center at The Arch, Meditation Room 308

This event has already occurred. The information may no longer be valid.

This 2-hour workshop will be led by JoAnn Cooke, Buddhist chaplain at Hendricks Chapel, to give participants a deeper instruction in meditation so that they will be able to begin and benefit from a regular meditation practice.  We will explore the finer points of posture, breath, and mind; explore any difficulties or challenges you might be having, and experience new ways to be.

Refreshments will be served.  RSVP to JoAnn at

This event was published on October 8, 2019.

Event Details