Health and Wellness

DeStress for Success: Healthy Body, Healthy Mind

October 21, 2019 at 10:30am12:00pm

Barnes Center

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In this DeStress for Success workshop, we will break down the basics of Positive Psychology (there’s a science behind maximizing our happiness and life satisfaction?!), learn how our physical and mental health affect one another. You will leave with  knowledge and skills to support your mental and emotional wellbeing!

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This event was published on September 9, 2019.


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