In this DeStress for Success workshop, we will break down the basics of Positive Psychology (there’s a science behind maximizing our happiness and life satisfaction?!), and dive into increasing resilience to stress by creating positive emotion. You will leave with knowledge and skills to support your mental and emotional wellbeing.
This event was published on September 9, 2019.
- Health and Wellness
- Main Campus
- Open to
- Faculty & Staff,
- Graduate & Professional Students
- Mary Kate Lee
- Contact Mary Kate Lee to request accommodations