Health and Wellness

DeStress for Success: Cultivate Resilience through Positive Emotion

September 16, 2019 at 10:30am12:00pm

Barnes Center

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In this DeStress for Success workshop, we will break down the basics of Positive Psychology (there’s a science behind maximizing our happiness and life satisfaction?!), and dive into increasing resilience to stress by creating positive emotion. You will leave with  knowledge and skills to support your mental and emotional wellbeing.

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This event was published on September 9, 2019.


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