Health and Wellness
DeStress for Success: Cultivate Resilience through Positive Emotion
September 16, 2019 at 10:30am – 12:00pm EDT
Falk Complex, Meditation Room
This event has already occurred. The information may no longer be valid.
In this DeStress for Success workshop, we will break down the basics of Positive Psychology (there’s a science behind maximizing our happiness and life satisfaction?!), and dive into increasing resilience to stress by creating positive emotion. You will leave with knowledge and skills to support your mental and emotional wellbeing.
This event was published on September 9, 2019.
Event Details
- Category
- Health and Wellness
- Type
- Workshops
- Region
- Main Campus
- Open to
- Faculty & Staff,
- Graduate & Professional Students
- Cost
- Free
- Contact
- Mary Kate Lee
mlee77@syr.edu
315-443-4526
- Accessibility
- Contact Mary Kate Lee to request accommodations