Health and Wellness

DeStress for Success: Mindfulness and Engagement

September 23, 2019 at 10:30am12:00pm

Barnes Center

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In this DeStress for Success workshop, we will break down the basics of Positive Psychology (there’s a science behind maximizing our happiness and life satisfaction?!), and learn how to increase mindfulness and engagement in your day to day life. You will leave with knowledge and skills to support your mental and emotional wellbeing!

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This event was published on September 9, 2019.


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