Health and Wellness

DeStress for Success: Communicating to Strengthen Relationships

September 30, 2019 at 10:30am12:00pm

Barnes Center

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In this DeStress for Success workshop, we will break down the basics of Positive Psychology (there’s a science behind maximizing our happiness and life satisfaction?!) and learn skills to strengthen your relationships through mindful communication. You will leave with  knowledge and skills to support your mental and emotional wellbeing.

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This event was published on September 9, 2019.

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