The Wellness Leadership Institute has moved to a virtual setting! Please explore the Barnes Center at The Arch website for updated information.

This workshop helps students gain skills to improve their mental and emotional health. Each workshop dives into a different aspect of Positive Psychology. Topics include: cultivating resilience, increasing mindfulness and engagement, identifying and using your strengths, strengthening communication skills & relationships, and creating healthy habits & goals.

Attend a drop-in workshop within each dimension of health and wellness to earn a medallion, certification and a Be Well sweatshirt!