The Wellness Leadership Institute has moved to a virtual setting! Please explore the Barnes Center at The Arch website for updated information.
This interactive workshop gives participants an opportunity to identify their unique stressors, learn about the good and bad effects of stress, how to identify them and discuss specific, manageable tools to start managing stress.
Attend a drop-in workshop within each dimension of health and wellness to earn a medallion, certification and a Be Well sweatshirt!
This event was first published on February 11, 2020 and last updated on March 31, 2020.