This practical workshop provides students with skills and resources to help successfully manage stress; including organizing and prioritizing to get things done, combating procrastination and using technology efficiently. Workshop hosted by Students Advocating for Mental Health Empowerment (SAMHE’s) Peer Educators and is available in the Wellness Portal.

Dimensions of Wellness: Intellectual

Attend a workshop within each dimension of health and wellness to earn a graduation medallion and certificate!

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