Enjoy flow style yoga with special attention to alignment. This class will introduce concepts from ancient yoga philosophy (the Yoga Sutras).
Join this fitness class from the comfort of your own space. Our virtual classes take place on Zoom and you can find the link to the virtual studio on the Wellness Portal after you register for class. Registration for each class opens six hours before the class start time. The virtual studio opens up 10 minutes beforehand so you can interact with your fellow participants and ask questions of the instructor.
This event was published on August 26, 2020.