Health and Wellness
Breathe, Meditate, Rejuvenate
February 10, 2020 at 12:15pm – 1:00pm EST
Barnes Center at The Arch, 308
This event has already occurred. The information may no longer be valid.

Join for a rejuvenating session to practice ancient yogic breathing techniques followed by a guided meditation to calm and rest the mind. Recharge and tap into a practical way to refresh every day.
Sessions are led by an Art of Living certified instructor with over 15 years of experience teaching the “Happiness Program,” a workshop where participants learn powerful breathing techniques to quickly reduce stress for a calm, clear state of mind that is conducive for slipping naturally into meditation.
Appropriate for first timers and experienced practitioners alike. Please arrive a few minutes early to get settled in and relaxed prior to the start time.
This event was published on January 21, 2020.
Event Details
- Category
- Health and Wellness
- Region
- Main Campus
- Open to
- Public
- Cost
- Free
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Barnes Center at The Arch
BarnesCenter@syr.edu
+1.315.443.8000
- Accessibility
- Contact Barnes Center at The Arch to request accommodations