Health and Wellness
Wellness Leadership Institute: De-Stress for Success
February 17, 2020 at 3:00pm – 4:00pm EST
Barnes Center at The Arch, 308
This event has already occurred. The information may no longer be valid.
This workshop helps students gain skills to improve their mental and emotional health. Each workshop dives into a different aspect of Positive Psychology. Topics include: cultivating resilience, increasing mindfulness and engagement, identifying and using your strengths, strengthening communication skills & relationships, and creating healthy habits & goals.
Attend a drop-in workshop within each dimension of health and wellness to earn a medallion, certification and a Be Well sweatshirt!
This event was first published on February 5, 2020 and last updated on February 11, 2020.
Event Details
- Category
- Health and Wellness
- Type
- Workshops
- Region
- Main Campus
- Open to
- Current Students
- Organizer
- Barnes Center at The Arch
- Contact
- Rachel Evans
BarnesCenter@syr.edu
315.443.8000
- Accessibility
- Contact Rachel Evans to request accommodations