Health and Wellness

Wellness Leadership Institute: Stress Management

February 20, 2020 at 6:30pm7:30pm

Barnes Center at The Arch, 309

This interactive workshop gives participants an opportunity to identify their unique stressors, learn about the good and bad effects of stress, how to identify them and discuss specific, manageable tools  to start managing stress.

Attend a drop-in workshop within each dimension of health and wellness to earn a medallion, certification and a Be Well sweatshirt!

Register now

This event was published on February 11, 2020.


Event Details