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Health and Wellness

Wellness Leadership Institute: Wellness in a Digital World

February 27, 2020 at 4:30pm5:30pm EST

Barnes Center at The Arch, 309

This event has already occurred. The information may no longer be valid.

How does living in a digital world affect our well-being? How does our screen time with social media and use of digital apps influence food choices and body image? These are just a few questions we will answer, as we explore what digital wellness is and ways to practice mindfulness with our technology use.

Attend a drop-in workshop within each dimension of health and wellness to earn a medallion, certification and a Be Well sweatshirt!

This event was published on February 11, 2020.

Event Details