Health and Wellness
The Rhythm of the Breath Meditation
June 12, 2020 at 12:30pm – 12:40pm EDT
Online
This event has already occurred. The information may no longer be valid.
With this meditation, you will become attuned and comfortable in following the natural rhythm of the breath. In this 5-minutes together, you will be guided through a meditation that will allow you let go of your thoughts and settle into your breath.
This event was published on June 2, 2020.
Event Details
- Category
- Health and Wellness
- Type
- Virtual
- Open to
- Faculty & Staff
- Group
- Human Resources
- Organizer
- Wellness Initiative
- Contact
- Wellness Initiative
wellness@syr.edu
+1.315.443.5472
- Accessibility
- Contact Wellness Initiative to request accommodations