Health and Wellness
Wellness Leadership Institute: Stress Management
June 22, 2020 – June 29, 2020 EDT
Online
This event has already occurred. The information may no longer be valid.
This interactive workshop gives participants an opportunity to identify their unique stressors, learn about the good and bad effects of stress and how to identify them. Additionally, attendees will discuss specific, manageable tools and tasks to start managing their stress. Workshop provided by Students Advocating for Mental Health Empowerment (SAMHE’s) Peer Educators and is available in the Wellness Portal.
Dimensions of Wellness: Emotional, Social
Attend a workshop within each dimension of health and wellness to earn a graduation medallion and certificate!
This event was first published on May 22, 2020 and last updated on June 1, 2020.
Event Details
- Category
- Health and Wellness
- Type
- Virtual
- Open to
- Campus Community
- Organizer
- Barnes Center at The Arch
- Contact
- Barnes Center at The Arch Health Promotion
BarnesCenter@syr.edu
315.443.8000
- Accessibility
- Contact Barnes Center at The Arch Health Promotion to request accommodations