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Health and Wellness

CANCELED: Wellness Leadership Institute: Stress Management

March 24, 2020 at 3:30pm4:30pm EDT

Barnes Center at The Arch, 308

This event has already occurred. The information may no longer be valid.

This workshop has been canceled.

This interactive workshop gives participants an opportunity to identify their unique stressors, learn about the good and bad effects of stress, how to identify them and discuss specific, manageable tools  to start managing stress.

Attend a drop-in workshop within each dimension of health and wellness to earn a medallion, certification and a Be Well sweatshirt!

This event was first published on February 11, 2020 and last updated on March 12, 2020.


Event Details