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Love Your Elephant: Working with Your Worried Mind

November 5, 2020 at 6:30pm7:15pm EST

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Love Your Elephant: Working with Your Worried Mind

Do you find yourself getting consumed by uncertainty? Are you constantly worrying about the future? Join us for an interactive workshop about worry. We’ll explore the purpose of worrying and discover some takeaways to manage those pesky “what if” thoughts and foster a calmer mind. This event is open to all Syracuse University Students.

Brought to you by the Lerner Center for Public Health Promotion and the Department of Human Development and Family Science, Falk College.

Register in advance for this meeting:

https://syracuseuniversity.zoom.us/meeting/register/tJ0qdOuupj8uEtQkN_w5LcqngG07rYGDMuw0

After registering, you will receive a confirmation email containing information about joining the meeting.

For accommodations, contact: kmnasto@syr.edu

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This event was published on October 21, 2020.


Event Details