BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Syracuse University Events - ECPv6.0.12//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://calendar.syracuse.edu X-WR-CALDESC:Events calendar for the Syracuse University community REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20201124T163000 DTEND;TZID=America/New_York:20201124T172000 DTSTAMP:20240328T150509 CREATED:20201117T224326Z LAST-MODIFIED:20201117T224326Z UID:30515-1606235400-1606238400@calendar.syracuse.edu SUMMARY:APMD Resistance DESCRIPTION:APMD Resistance takes great music and combines it with simple resistance band movements to create a fun\, effective total body workout that is safe for all fitness levels. Resistance bands are a simple yet effective training tool. Lightweight\, portable and fun to use\, resistance bands offer many great benefits and when you add music the workout gets APMD up even more! \nRegister and view more details in the Wellness Portal\, today! Registration opens six hours prior to the event. \nIf this is your first time using the Wellness Portal\, please visit the Barnes Center at The Arch website for additional information and instruction. URL:https://calendar.syracuse.edu/events/2020-nov-24/apmd-resistance-30515/ LOCATION:Virtual (see event details) 150 Crouse Dr.\, Syracuse\, NY\, 13244\, United States CATEGORIES:Health and Wellness ORGANIZER;CN="Barnes Center at The Arch":MAILTO:BarnesCenter@syr.edu END:VEVENT END:VCALENDAR