The intention for this class is to create an environment to help explain a little bit about yoga and the fundamentals of it, through a basic yoga flow format, doing simple but effective asana (poses) to help be an easy but moving class for any level of yoga student.
Register and view more details in the Wellness Portal, today! Registration opens six hours prior to the event.
If this is your first time using the Wellness Portal, please visit the Barnes Center at The Arch website for additional information and instruction.
This event was published on November 17, 2020.