Cycle Intervals is a fun, fat-burning spin class that matches your bike speed and resistance to the beat of the music! This class will help you build muscle, strength and endurance while you have a fun and awesome ride.
Join this fitness class from the comfort of your own space! Our virtual classes take place on Zoom. Participants will access the virtual studio link on the Wellness Portal after completing registration. Registration for each class opens 6 hours before the class start time. The virtual studio opens 10 minutes before class starts so participants can interact with each other and ask the instructor questions.
If this is your first time using the Wellness Portal, please visit the Barnes Center at The Arch website for additional information and instruction.
This event was published on August 28, 2020.