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Health and Wellness

The Happiness Experiment

September 14, 2020 at 8:00am5:00pm EDT

Online

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Happiness is not a destination or something to be found, it’s a state of mind and how we approach the world. Research has found some of the happiest people devote a great deal of time to nurturing and enjoying relationships, are comfortable expressing gratitude, savor life’s pleasures, live in the moment and have resilience in the face of challenges.

Can a few simple daily actions make us happier?

For three-weeks, let’s experiment together! We’ll learn about three important components of happiness and experiment by putting those components to the test!

Sept. 14—Oct. 2

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This event was published on September 9, 2020.


Event Details