BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Syracuse University Events - ECPv6.0.12//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL: X-WR-CALDESC:Events calendar for the Syracuse University community REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20200924T123000 DTEND;TZID=America/New_York:20200924T134500 DTSTAMP:20240529T150005 CREATED:20200826T191743Z LAST-MODIFIED:20200902T140821Z SUMMARY:A Strengths-Based Approach to Resilience: What’s Right with You: Starting with Your Strengths (1 of 3) DESCRIPTION:When was the last time you obsessed over what’s right with you? \nStudies show that those who understand\, embrace\, and regularly utilize their strengths have more energy\, are less stressed\, perform better and are ultimately happier. \nIn this session we will explore the VIA Survey of Character Strengths\, a social science based self-assessment that helps individuals understand their unique character profiles. \nParticipants are encouraged to take the free VIA survey before attending at this link and will be emailed a copy of their results prior to the session. \n====== \nResilience is our ability to bounce back from adversity and grow from challenges.  As humans\, we are a resilient species.  But there are ways that we can enhance our resilience and learn to better tackle challenges\, and even thrive amidst extreme difficulties. \nJoin us for a three-session workshop series\, where we will focus on building 3 key components of resilience: utilizing our strengths\, prioritizing connection & building optimistic and flexible thinking skills. URL: LOCATION:Falk Complex 150 Crouse Dr.\, Syracuse\, NY\, 13244\, United States CATEGORIES:Health and Wellness GEO:43.0379544;-76.1375236 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Falk Complex 150 Crouse Dr. Syracuse NY 13244 United States;X-APPLE-RADIUS=500;X-TITLE=150 Crouse Dr.:geo:43.0379544,-76.1375236 END:VEVENT END:VCALENDAR