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Health and Wellness

EAT-SLEEP-MOVE-BREATHE Self Care Challenge

April 5, 2021May 22, 2021 EDT

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The Barnes Center at The Arch is challenging students to build holistic health and wellness into their daily lives!

A variety of self-care programs and services are offered to address four categories: nutrition, sleep hygiene, physical activity and mindfulness. Students who participate have the chance to earn up to 15 points across three different challenge categories. Those who earn 15 points will win Barnes Center swag!

Learn more and participate in the Wellness Portal under “Special Events.”

This event was published on May 14, 2021.


Event Details