Feeling stressed? Delaying starting or finishing a big assignment? This workshop is designed to help you use contemplative practices to make concrete plans to tackle the assignment you have been postponing.
Dimension of Wellness: Emotional
Attend a workshop within each dimension of health and wellness to earn a graduation medallion and certificate!
If this is your first time using the Wellness Portal, please visit the Barnes Center at The Arch website for additional information and instruction.
This event was published on March 29, 2021.