Merges the practice of Yoga with the core stabilizing, posture enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility.
Register and view more details in the Wellness Portal, today! Registration opens six hours prior to the class.
If this is your first time using the Wellness Portal, please visit the Barnes Center at The Arch website for additional information and instruction.
This event was published on April 14, 2021.