Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Enjoy flow style yoga with special attention to alignment. This class will introduce concepts from ancient yoga philosophy (the Yoga Sutras).
Register and view more details in the Wellness Portal today! Registration opens six hours prior to the class.
If this is your first time using the Wellness Portal, please visit the Barnes Center at The Arch website for additional information and instruction.
This event was published on April 16, 2021.