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Health and Wellness

Tea & Empathy Cards and Mindfulness

December 3, 2021 at 11:00am12:00pm EST

Barnes Center at The Arch, 308

This event has already occurred. The information may no longer be valid.

Please join us for our weekly peer educator-led Meditation and Mindfulness Activity session in the Barnes Center Meditation Room 308.  This week we will be using Tea & Empathy cards to mindfully explore our emotions and increase our emotional vocabulary. We will also engage in a brief group meditation.

We hope to see you there!

To join us, please register in the Wellness Portal under Wellness Leadership Institute Meditation and Mindfulness Activity.

Registration is preferred, but drop-ins are also welcome with a valid SUID.

 

This event was published on December 6, 2021.


Event Details