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Health and Wellness

Total Body Strength

March 22, 2021 at 5:30pm6:20pm EDT

Barnes Center at The Arch, MAC Court

This event has already occurred. The information may no longer be valid.

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe” workout!

Register and view more details in the Wellness Portal today! Registration opens six hours prior to the class. 

 If this is your first time using the Wellness Portal, please visit the Barnes Center at The Arch website for additional information and instruction.

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This event was published on March 19, 2021.


Event Details