Morning
Wellness Day: Yoga Flow
March 23, 2021 at 7:00am – 7:50am EDT
Barnes Center at The Arch, MAC Court
This class will include classical yoga postures, warm ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal, today! Registration opens six hours…
Drop-in Wellness Meditation
March 23, 2021 at 8:30am – 1:30pm EDT
Hendricks Chapel, Small Chapel
You have been given a day to take care of yourself. Don’t let it slip by! Take a breath! Take a walk! Drop in any time to meditate for as long or short as you wish. We will hold an…
Responding to Crisis & Receiving Fulfillment at Work
March 23, 2021 at 9:00am – 10:30am EDT
Virtual (See event details)
In this workshop participants will reflect on the important challenges facing society today, explore opportunities for making a positive difference, and examine how to find fulfillment in the work…
’Cuse Fit Chat
March 23, 2021 at 9:00am – 5:00pm EDT
No location (See event details)
’Cuse Fit Chats are free personalized video chat meetings with a Personal Trainer to help set health and wellness goals.
Wellness Day Goodie Bags
March 23, 2021 at 11:00am – 4:00pm EDT
Women’s Building, Suite 100
Stop by the Women’s Building between 11 a.m. – 4 p.m. to pick up a Wellness Day goodie bag filled with some snacks and items to help you de-stress. Bags are available on a first-come,…
Pet Partners Pet Therapy Info Session
March 23, 2021 at 11:00am – 12:00pm EDT
Virtual (See event details)
Want to learn more about pet therapy and how to become a part of the therapy animal team? This information session will cover the background of pet therapy and provide the steps for those…
Afternoon
Crafts and Cocoa
March 23, 2021 at 12:00pm – 2:00pm EDT
Winnick Hillel Center for Jewish Life, Walnut Park
Join Syracuse Hillel students Sydney and Ellie, Peer Network Engagement Interns, for crafts and hot cocoa to destress during Syracuse University’s first Wellness Day. Space is limited so sign…
Wellness Day: Try Curling
March 23, 2021 at 12:00pm – 3:30pm EDT
Tennity Ice Skating Pavilion
You’ve seen it in the Winter Olympics, now you can experience the thrill of curling yourself at the Tennity Ice Skating Pavilion! Staff and members of the Syracuse University Curling Club will…
Wellness Day: Homecoming Court Panel
March 23, 2021 at 12:00pm – 1:00pm EDT
Virtual (See event details)
As part of Winter Carnival and today’s Wellness Day, join the Homecoming Court as they discuss their student experience and share their tips and tricks to staying healthy and successful these…
Social Security Strategies for Married Couples
March 23, 2021 at 12:00pm – 1:00pm EDT
Virtual (See event details)
Married couples can take advantage of strategies that may help to increase lifetime Social Security benefits. TIAA will help you learn the basics of spousal benefits, understand the many variables…
Tennity Ice Skating Pavilion: Freestyle Skate
March 23, 2021 at 12:00pm – 1:30pm EDT
Tennity Ice Skating Pavilion
Join us at the Tennity Ice Skating Pavilion for Open Freestyle Skate! This session is limited to experienced figure skaters only. Novice skaters are encouraged to explore the Wellness Portal and…
Study abroad in Africa and India!
March 23, 2021 at 12:30pm – 1:30pm EDT
Virtual (See event details)
Join this session to learn more about studying abroad in African and India thru SIT.
Wellness Day Hike at Green Lakes State Park
March 23, 2021 at 12:30pm – 4:00pm EDT
Falk Complex
Join us for a day hike around Green Lakes State Park. With two beautiful lakes and miles of trails, this is the perfect trip for a beginner hiker or someone looking to get outside and spend a couple…
Rosamond Gifford Zoo Trip
March 23, 2021 at 12:30pm – 3:30pm EDT
Falk Complex
Enjoy an afternoon at the Rosamond Gifford Zoo during your Wellness Day! Cost is $9 for a ticket and a coach bus is provided for transportation (meet at College Place at 12:30 p.m.). Animal…
Dissertation Defense: Erin Griffin
March 23, 2021 at 12:30pm – 2:30pm EDT
Virtual (See event details)
The oral doctoral examination of Erin Griffin, candidate for the Ph.D. degree will be held on Tuesday, March 23, at 12:30 p.m. EST in Zoom. Griffin’s advisor is Professor William Wylie. The…
FYS 101 Information Session
March 23, 2021 at 1:00pm – 2:00pm EDT
Virtual (See event details)
Interested in becoming a Lead Instructor or Peer Leader for the FYS 101 course? Please join this information sessions to learn more about the FYS 101 course goals, objectives and curriculum. Faculty,…
Christian Science Meeting
March 23, 2021 at 1:00pm – 1:30pm EDT
Hendricks Chapel, Small Chapel
The CS Organization holds weekly meetings throughout the semester and all are welcome. The meetings are informal and consist of prayer, and readings from the Bible and Science and Health with Key to…
Art Break: Origami at the Museum!
March 23, 2021 at 1:00pm – 3:00pm EDT
Shaffer Art Building
Pop in to the Art Museum to destress with the Art of Origami! The museum staff will provide the papers and some how-to instructions on a variety of animals, boxes, and more! Bonus: grab a hot tea to…
Wellness Day: Open Skate and Free Skating Lessons
March 23, 2021 at 1:45pm – 5:00pm EDT
Tennity Ice Skating Pavilion
Get your skate on with Open Skate on the main rink! As a special Wellness Day bonus, instructors from the Syracuse University Skating School will be on hand to give FREE one-on-one and small group…
Catholic Office Hours
March 23, 2021 at 2:00pm – 4:00pm EDT
Hendricks Chapel, Small Chapel
All our welcome to join Fr. Gerry for his office hours for the Sacrament of Confession or to have a confidential conversation. No appointment is necessary! Walk-ins welcomed!
A&S | Maxwell Resume Review Drop-Ins
March 23, 2021 at 2:00pm – 4:00pm EDT
Virtual (See event details)
A&S | Maxwell students: During this 15-minute session, a trained career advisor will provide suggestions on polishing your resume for the upcoming Syracuse University Career Fairs. Event is…
Ultimate Frisbee
March 23, 2021 at 2:00pm – 3:00pm EDT
Winnick Hillel Center for Jewish Life, Walnut Park
Join Hillel on the first Wellness Day for a friendly game of ultimate frisbee in Walnut Park (weather depending). Meet up outside Hillel. Space is limited so sign up today!
Wellness Leadership Institute: Learning Resources to Feed Your Creative Curiosities
March 23, 2021 at 2:00pm – 3:00pm EDT
Falk Complex
Looking to feed your curiosities outside of the classroom? Attend this workshop and learn about some specialized library resources, services and tools that can support your well-being and personal…
A Focus on Women Veterans and Military Connected Women
March 23, 2021 at 3:00pm – 5:00pm EDT
Virtual (See event details)
The Women in Leadership Initiative seeks to reach out to pioneering women in fields that are traditionally male. The initiative will offer a shared reading opportunity for women and nonbinary staff,…
Drop-in Wellness Meditation
March 23, 2021 at 4:00pm – 5:00pm EDT
Hendricks Chapel, Small Chapel
You have been given a day to take care of yourself. Don’t let it slip by! Take a breath! Take a walk! Drop in any time to meditate for as long or short as you wish. We will hold an…
Wellness Day Curling Challenge
March 23, 2021 at 4:00pm – 8:00pm EDT
Tennity Ice Skating Pavilion
Calling all curlers! Show off your skills in a pairs tournament and see if you have what it takes to be the Wellness Day Curling Champions! Get yourself a partner and explore the Centro South Campus…
Wellness Day: Barre
March 23, 2021 at 4:00pm – 4:50pm EDT
Barnes Center at The Arch, MAC Court
A fun fusion of yoga, strength training and ballet for a challenging workout. Register and view more details in the Wellness Portal, today! Registration opens six hours prior to the class. If this is…
A&S | Maxwell Pop-up: Preparing for Virtual Career Fairs
March 23, 2021 at 4:30pm – 5:30pm EDT
Virtual (See event details)
A&S | Maxwell students: At this pop-up session, we will explain the importance of completing and polishing your Handshake profile and review the steps for setting up your Career Fair schedule…
Evening
Wellness Leadership Institute: Investing Basics
March 23, 2021 at 5:00pm – 6:00pm EDT
Falk Complex
Learn about investing basics, options for investing and have any questions answered! Dimension of Wellness: Financial Attend a workshop within each dimension of health and wellness to earn a…
Wellness Leadership Institute: Managing Bias
March 23, 2021 at 5:00pm – 6:00pm EDT
Falk Complex
Implicit biases are so deeply engrained in each of us, it is difficult at times to manage. Join us for this workshop that will give you tips for how to do just that! We will discuss what bias is in…
We’re Not Really Strangers
March 23, 2021 at 5:00pm – 6:00pm EDT
Virtual (See event details)
Please join us for a casual Wellness Day virtual event based on the “We’re Not Really Strangers” card game. These deeper conversations will be student-led by peer educators who…
Fitness Center Orientation
March 23, 2021 at 5:00pm – 6:00pm EDT
Barnes Center at The Arch
One-time, free, in-person meeting with a personal trainer to provide hands on instruction to fitness center equipment in the Barnes Center at The Arch.
Wellness Day: Try Sled Hockey
March 23, 2021 at 5:15pm – 7:30pm EDT
Tennity Ice Skating Pavilion
Sled hockey is an adaptive form of hockey and is a great way to stay physically fit and have fun! Join us at the Tennity Ice Skating Pavilion for a special Try Sled Hockey session. Coaches from the…
Wellness Day: Cycle Intervals
March 23, 2021 at 5:30pm – 6:20pm EDT
Barnes Center at The Arch, Basketball Court
Cycle Intervals is a fun, fat-burning spin class that matches your bike speed and resistance to the beat of the music! This class will help you build muscle, strength and endurance while you have a…
Wellness Day: Vinyasa Flow
March 23, 2021 at 5:30pm – 6:20pm EDT
Barnes Center at The Arch, MAC Court
Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal, today! Registration opens six hours prior to the…
On the Future of New Plays
March 23, 2021 at 6:00pm – 7:00pm EDT
Falk Complex
This panel discussion explores approaches to creativity in pandemic times. How do artists envision and write for the future?
Leaders in Communications: A Conversation with sports journalist William C. Rhoden
March 23, 2021 at 6:00pm – 7:00pm EDT
Virtual (See event details)
Rhoden is a writer-at-large for The Undefeated and author of “Forty Million Dollar Slaves.” He was previously a sports columnist for The New York Times.
Orange Experience: Craft a Collage
March 23, 2021 at 6:00pm – 6:45pm EDT
Virtual (See event details)
With hands-on guidance and real-time tips from Syracuse University Art Museum staff, you’ll make a collage that commemorates your love of all things Orange. Get an up-close peek at some collages…
MSA Student Leadership Meetings
March 23, 2021 at 7:00pm – 8:00pm EDT
No location (See event details)
The Islamic Chaplaincy and the Muslim Students Association has begun its student leadership meetings every Tuesday at 7 p.m. via Zoom. Please email msaatsu@gmail.com to register.
Wellness Day: Cycle Intervals
March 23, 2021 at 7:00pm – 7:50pm EDT
Barnes Center at The Arch, Basketball Court
Cycle Intervals is a fun, fat-burning spin class that matches your bike speed and resistance to the beat of the music! This class will help you build muscle, strength and endurance while you have a…
Wellness Day: Yoga Flow
March 23, 2021 at 7:00pm – 7:50pm EDT
Barnes Center at The Arch, MAC Court
This class will include classical yoga postures, warm ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal, today! Registration opens six hours…
Mini-Service Project Night
March 23, 2021 at 7:00pm – 8:00pm EDT
Hendricks Chapel, Main Chapel
Relax and give back at our Mini-Service Project Night! All are welcome to come participate in a variety of mini-service project stations. Choose to participate in any or all of the projects, such as…
Wellness Leadership Institute: Reduce Stress by Approaching Your Next Exam Mindfully
March 23, 2021 at 7:00pm – 8:00pm EDT
Falk Complex
Stressed about an upcoming exam? This workshop is designed to help you use contemplative practices to prepare for tests you dread and to stay calm while taking them. Dimension of Wellness: Emotional…
Nyle DiMarco
March 23, 2021 at 7:30pm – 8:30pm EDT
Virtual (See event details)
Now in its 20th season, the University Lectures was created through, and is supported by, the generosity of alumnus Robert B. Menschel ’51.
Winter Carnival Paint Night
March 23, 2021 at 8:00pm – 9:00pm EDT
Schine Student Center, Goldstein Auditorium and Virtual (See event details)
End your Wellness Day with a relaxing night of learning how to paint a fun Winter Wonderland-themed picture! All supplies are provided, and you can choose to join us either on Zoom or in-person at…
All Day
‘Survival Kit: Provisions for your Research Journey’ Exhibition
October 29, 2020 – December 31, 2021 EDT
Bird Library
‘What Happened: Luis Arnias, Simon Liu, and Zhou Tao’ Exhibition
February 4, 2021 – April 3, 2021 EST
Falk Complex
The Clothesline Project Submissions
March 2, 2021 – March 26, 2021 EST
Falk Complex and Virtual (See event details)
Houses and Households of the Presidents: Washington to Grant
March 22, 2021 – June 14, 2021 EDT
Bird Library
Meryl Meisler: Best of Times, Worst of Times Exhibition
March 22, 2021 – July 23, 2021 EDT
Light Work
Forever Orange Virtual 5k: Walk, Run or Roll!
March 22, 2021 – March 28, 2021 EDT
Virtual (See event details)
Computational Research Integrity Conference (CRI-CONF) 2021
March 23, 2021 – March 25, 2021 EDT
Virtual (See event details)
