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Health and Wellness

Moderate Yoga Flow

November 8, 2021 at 4:00pm4:50pm EST

Barnes Center at The Arch, Studio 3

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Move toward greater balance and mind-body awareness through a combination of flowing movement and stillness. Yoga asanas (postures) are guided with clear anatomical cues, along with breathing and concentration techniques.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

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This event was published on November 3, 2021.

Event Details