Health and Wellness
Yoga for Exercise and Balance
November 14, 2021 at 4:00pm – 4:50pm EST
Barnes Center at The Arch, Studio 3
This event has already occurred. The information may no longer be valid.
Through yoga exercise (asana), balance postures, breathing techniques and relaxation, cultivate a sense of wellbeing. The slow flow of the accessible yoga class, experience breath-centered practice that extends throughout the body with slow elastic movements. After a series of calming yin poses, settle into deep relaxation.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
This event was published on November 8, 2021.
Event Details
- Category
- Health and Wellness
- Type
- Workouts
- Region
- Main Campus
- Open to
- Undergraduate Students
- Cost
- Free
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Alena Anthony
alanthon@syr.edu
315.443.3288
- Accessibility
- Contact Alena Anthony to request accommodations