Health and Wellness
Kickboxing
October 26, 2021 at 2:30pm – 3:20pm EDT
Barnes Center at The Arch, Studio 2
This event has already occurred. The information may no longer be valid.
This exciting cardio kickboxing class incorporates cardio, weights, and core exercises into a 50-minute segment that will FLY by! The instructor will lead you through punching and kicking combos, cardio and HIIT segments, as well as a full-body free-weights workout. This class is high-energy but great for all levels because we want you to start where you are, use what you have and do what you can.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
This event was published on October 18, 2021.
Event Details
- Category
- Health and Wellness
- Type
- Workouts
- Region
- Campus
- Open to
- Undergraduate Students
- Cost
- Free
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Alena Anthony
alanthon@syr.edu
315.443.3288
- Accessibility
- Contact Alena Anthony to request accommodations