This whole-body workout focuses on specific areas such as arms, legs, core and cardio. Each song concentrates on a main area, while still maintaining a whole-body routine.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
If this is your first time using the Wellness Portal, please visit the Barnes Center at The Arch website for additional information and instruction.
This event was published on September 9, 2021.