By continuing to use this site, you agree to the use of cookies in accordance with our privacy policy.

Health and Wellness

Yoga for Exercise and Balance

September 12, 2021 at 4:00pm4:50pm EDT

Barnes Center at The Arch, Studio 3

This event has already occurred. The information may no longer be valid.

Through yoga exercise (asana), balance postures, breathing techniques and relaxation, cultivate a sense of wellbeing. The slow flow of the accessible yoga class, experience breath centered practice that extends throughout the body with slow elastic movements. After a series of calming yin poses settle into deep relaxation.

Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

If this is your first time using the Wellness Portal, please visit the Barnes Center at The Arch website for additional information and instruction.

Learn more

This event was published on September 9, 2021.

Event Details