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Health and Wellness

Fueling for Mind, Body and Fitness

September 29, 2021 at 4:00pm5:00pm EDT

Virtual (See event details)

This event has already occurred. The information may no longer be valid.

Wondering what to eat pre/post-workout or how much water to drink? Questioning your protein needs and if a supplement will help? A registered dietitian will cover these topics and more while sharing insight from nationally recognized authorities on sports nutrition.

Dimension of Wellness: Physical

Attend a workshop within each Dimension of Wellness to earn a graduation medallion and certificate!

Learn more

This event was first published on September 17, 2021 and last updated on September 22, 2021.


Event Details