By continuing to use this site, you agree to the use of cookies in accordance with our privacy policy.

Health and Wellness

Stress Management

April 12, 2022 at 1:15pm2:15pm EDT

Barnes Center at The Arch, 309

This event has already occurred. The information may no longer be valid.

This interactive workshop gives participants an opportunity to identify their unique stressors, learn about the good and bad effects of stress, and how to identify them. Additionally, attendees will discuss specific manageable tools and tasks to start managing their stress. Workshop provided by Students Advocating for Mental Health Empowerment (SAMHE’s) Peer Educators.

Dimension of Wellness: Emotional

Attend a workshop within each Dimension of Wellness to earn a graduation medallion and certificate!

Learn more

This event was published on April 4, 2022.


Event Details