Health and Wellness
Meditation and Mindfulness Activities
December 2, 2022 at 1:00pm – 2:00pm EST
Barnes Center at The Arch, 309
This event has already occurred. The information may no longer be valid.
Join our Students Advocating for Mental Health Empowerment (SAMHE) peer educators for various creative sessions that incorporate mindfulness and contemplative practice. Some examples include playing the We’re Not Really Strangers card game, practicing meditation, goal setting and decorating journals. We hope to see you there!
Dec. 2 Activity: Guided Meditation and Breathing Exercise with Headspace
Dimension of Wellness: Spiritual
Attend a workshop within each Dimension of Wellness to earn a graduation medallion and certificate!
This event was published on November 23, 2022.
Event Details
- Category
- Health and Wellness
- Type
- Workshops
- Region
- Main Campus
- Open to
- Current Students
- Cost
- Free
- Group
- Student Experience
- Contact
- Barnes Center at The Arch
healthpromotion@syr.edu
+1.315.443.8000
- Accessibility
- Contact Barnes Center at The Arch to request accommodations