By continuing to use this site, you agree to the use of cookies in accordance with our privacy policy.

Health and Wellness

When the Well is Dry: Reset & Recharge When You’re Depleted

February 8, 2022 at 12:00pm1:00pm EST

Virtual (See event details)

This event has already occurred. The information may no longer be valid.

Join for a candid discussion about how the challenges of the last two years and the stress of living in ongoing uncertainty have impacted our mental health. We’ll talk about strategies to increase self-compassion, have open conversations about one’s needs, and the importance of self-care. You’ll leave the session with take-aways on how to implement changes in your daily routine.

Guest Speaker: Jennifer L. Hartstein, PsyD, is a nationally known child, adolescent and family psychologist. She has spoken widely on the topic at conferences, in schools and in the media, on national TV programs and in print.

Learn more

This event was published on January 31, 2022.

Event Details