BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Syracuse University Events - ECPv6.0.12//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://calendar.syracuse.edu X-WR-CALDESC:Events calendar for the Syracuse University community REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20220208T120000 DTEND;TZID=America/New_York:20220208T130000 DTSTAMP:20240329T073413 CREATED:20220131T173820Z LAST-MODIFIED:20220131T173820Z UID:61156-1644321600-1644325200@calendar.syracuse.edu SUMMARY:When the Well is Dry: Reset & Recharge When You’re Depleted DESCRIPTION:Join Care.com for a candid discussion about how the challenges of the last two years and the stress of living in ongoing uncertainty have impacted our mental health. We’ll talk about strategies to increase self-compassion\, have open conversations about one’s needs\, and the importance of self-care. You’ll leave the session with take-aways on how to implement changes in your daily routine. \nGuest Speaker: Jennifer L. Hartstein\, PsyD\, is a nationally known child\, adolescent and family psychologist. She has spoken widely on the topic at conferences\, in schools and in the media\, on national TV programs and in print. URL:https://calendar.syracuse.edu/events/2022-feb-08/when-the-well-is-dry-reset-recharge-when-youre-depleted/ CATEGORIES:Health and Wellness ORGANIZER;CN="Wellness Initiative":MAILTO:wellness@syr.edu END:VEVENT END:VCALENDAR