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Health and Wellness

Heart-Healthy Cooking Demo

February 11, 2022 at 12:00pm12:30pm EST

Virtual (See event details)

This event has already occurred. The information may no longer be valid.

Heart-healthy eating emphasizes nutrient-rich whole grains, fruits, vegetables, beans, nuts, and seeds as well as healthy fats that can help prevent heart disease. This cooking demonstration will highlight easy, quick heart-healthy recipes that include some bonus ingredients that your heart (and tastebuds) will love!

On the menu: “fried” rice—two ways and salmon in a snap!

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This event was published on January 13, 2022.

Event Details