Health and Wellness
Yoga for Exercise and Balance
February 20, 2022 at 4:00pm – 4:50pm EST
Barnes Center at The Arch, Studio 3
This event has already occurred. The information may no longer be valid.
Through yoga exercise (asana), balance postures, breathing techniques and relaxation, cultivate a sense of wellbeing. This accessible slow flow yoga experience focuses on breath centered practice that extends throughout the body with slow elastic movements. After a series of calming yin poses settle into deep relaxation.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
This event was published on February 14, 2022.
Event Details
- Category
- Health and Wellness
- Type
- Workouts
- Region
- Main Campus
- Open to
- Current Students
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Reighan Alston
rmalston@syr.edu
315.443.7196
- Accessibility
- Contact Reighan Alston to request accommodations