Health and Wellness
Yoga for Exercise and Balance
January 30, 2022 at 4:00pm – 4:50pm EST
Barnes Center at The Arch, Studio 3
This event has already occurred. The information may no longer be valid.
Through yoga exercise (asana), balance postures, breathing techniques and relaxation, cultivate a sense of wellbeing. This slow flow yoga class experience focuses on breath centered practice that extends throughout the body with slow elastic movements. After a series of calming yin poses settle into deep relaxation.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
This event was published on January 26, 2022.
Event Details
- Category
- Health and Wellness
- Type
- Workouts
- Region
- Main Campus
- Open to
- Undergraduate Students
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Reighan Alston
rmalston@syr.edu
315.443.7196
- Accessibility
- Contact Reighan Alston to request accommodations