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Health and Wellness

Meditation and Mindfulness Activities

March 2, 2022 at 6:15pm7:15pm EST

Barnes Center at The Arch, 308

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Join our Students Advocating for Mental Health Empowerment (SAMHE) peer educators for various creative sessions that incorporate mindfulness and contemplative practice. Some examples include playing the We’re Not Really Strangers card game, practicing meditation, goal setting and decorating journals. We hope to see you there!

Dimension of Wellness: Spiritual

Attend a workshop within each Dimension of Wellness to earn a graduation medallion and certificate!

Learn more

This event was published on February 14, 2022.

Event Details