Health and Wellness
Mindful Eating for Beginners
March 11, 2022 at 12:00pm – 12:30pm EST
Virtual (See event details)
This event has already occurred. The information may no longer be valid.
It’s not just about what we eat, it’s also how we eat! Mindful Eating for Beginners will introduce you to the principles and benefits of mindful eating. This workshop will provide actionable tips to start eating more mindfully and begin forming a more positive relationship with the foods you eat.
This event was published on January 13, 2022.
Event Details
- Category
- Health and Wellness
- Region
- Virtual
- Open to
- Faculty & Staff
- Group
- Human Resources
- Organizer
- Wellness Initiative
- Contact
- Wellness Initiative
wellness@syr.edu
+1.315.443.5472
- Accessibility
- Contact Wellness Initiative to request accommodations