Health and Wellness
Yin Yoga
March 21, 2022 at 5:00pm – 5:50pm EDT
Barnes Center at The Arch, Studio 3
This event has already occurred. The information may no longer be valid.
Yin is a Chinese style of yoga that focuses on meditation and strengthening the joints. Each pose is held for two to five minutes, with the help of props to promote muscle relaxation and the healing of connective tissues. Through stillness, you learn to clear your mind as you process and ultimately let go of harmful thoughts.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
This event was published on March 14, 2022.
Event Details
- Category
- Health and Wellness
- Type
- Workouts
- Region
- Main Campus
- Open to
- Current Students
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Reighan Alston
rmalston@syr.edu
315.443.7196
- Accessibility
- Contact Reighan Alston to request accommodations